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Leanne Wait - Pelvic Health @Inside Out Physiotherapy
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Leanne Wait - Pelvic Health @Inside Out Physiotherapy
Home
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Mama Care
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Contact us
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Shop Pregnancy Intimate Care - Gift Pack
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Pregnancy Intimate Care - Gift Pack

$75.00

  1. Perineal Massage Oil (15ml) - Improve perineal skin’s elasticity and flexibility in preparation of childbirth. A gently massage oil made from organic ingredients. Use from 34 weeks of pregnancy, 2-3 times a week.

  2. Relief Spray (50ml)- Specially created to provide relief to your tender, bruised or swollen perineum post birth. A blend of witch hazel lavender and tea tree helps to soothe and calm whilst promoting healing. This clever inverted bottle system allows easy application. RELIEF spray can also be used on swollen or painful hemorrhoids as well.

  3. Nipple Balm (50ml) - Alleviate the pain and discomforts associated with breastfeeding with this 100% natural, vegan friendly nipple balm. Safe, edible, plant based ingredients so no need to wash off prior to nursing. 

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  1. Perineal Massage Oil (15ml) - Improve perineal skin’s elasticity and flexibility in preparation of childbirth. A gently massage oil made from organic ingredients. Use from 34 weeks of pregnancy, 2-3 times a week.

  2. Relief Spray (50ml)- Specially created to provide relief to your tender, bruised or swollen perineum post birth. A blend of witch hazel lavender and tea tree helps to soothe and calm whilst promoting healing. This clever inverted bottle system allows easy application. RELIEF spray can also be used on swollen or painful hemorrhoids as well.

  3. Nipple Balm (50ml) - Alleviate the pain and discomforts associated with breastfeeding with this 100% natural, vegan friendly nipple balm. Safe, edible, plant based ingredients so no need to wash off prior to nursing. 

  1. Perineal Massage Oil (15ml) - Improve perineal skin’s elasticity and flexibility in preparation of childbirth. A gently massage oil made from organic ingredients. Use from 34 weeks of pregnancy, 2-3 times a week.

  2. Relief Spray (50ml)- Specially created to provide relief to your tender, bruised or swollen perineum post birth. A blend of witch hazel lavender and tea tree helps to soothe and calm whilst promoting healing. This clever inverted bottle system allows easy application. RELIEF spray can also be used on swollen or painful hemorrhoids as well.

  3. Nipple Balm (50ml) - Alleviate the pain and discomforts associated with breastfeeding with this 100% natural, vegan friendly nipple balm. Safe, edible, plant based ingredients so no need to wash off prior to nursing. 

Relief Spray

Relief Spray is safe to use in the hours and days post birth, even if you've required stitches, to reduce swelling, soothe pain and support skin repair.  It comes ready to use, with no mixing or preparation. Application is super easy with our convenient inverted spray bottle system.  You can even use it on your Caesarean Section scar. 

Relief spray can also be used in pregnancy to ease the discomfort of painful or swollen haemorrhoids. Spray "Relief" directly on the affected area or alternatively spray onto cotton balls, pop them in a zip lock bag and store in the fridge or freezer until required.  Place a cooling relief soaked cotton ball on the affected area as required. 

Application: Turn bottle upside down and spray affected area as required. For further cooling and soothing effect place bottle in the fridge between uses. 

Ingredients:  Hamamelis Virginiana (Witch Hazel) Aqua (and) Phenoxyethanol, Lavandula angustifolia Steam distillate (lavender hydrosol), * Melaleuca alternifolia steam distillate (tea tree hydrosol). *Certified organic. 

Perineal Massage Oil

Perineal massage is known to improve skins elasticity and flexibility in preparation of child birth. Comprising of organic evening primrose, apricot kernel, rosehip and sunflower oil. Well known for their softening and regenerative properties these oils are safe to use on any skin type to soften and condition delicate skin.  Any left over oil is safe to use as a massage oil for you or your baby. 

Performed regularly from 34 weeks pregnant it is associated with reduced risk of tears and ongoing pain after childbirth.

Massage oil into your perineum (the area between your vagina and bottom) 2-4 times a week for 5 – 10 minutes from 34 weeks pregnant.  (full Instruction sheet provided)

Precaution: Do not use if you have a vaginal infection, thrush or herpes

Ingredients: Calendula officinalis (flower) Helianthus annuus (Sunflower) oil, * Oenothera biennis (evening Primrose oil),* Rosa Canina (rosehip) oil, *Prunus armeniaca (apricot) oil, GMO Free Tocopherol. * Certified organic. 

  • Vegan friendly

  • Nut oil free

Nipple Balm

Whether you're a new mom, a breastfeeding veteran, or simply looking for a natural skincare solution to restore sore or cracked nipples, our nipple balm is the perfect choice. 

Made with a blend of nourishing plant based ingredients known for their soothing there's no need to wash off prior to feeding. 

We never use any harsh chemicals or artificial fragrances in our nipple balm, making it gentle enough for even the most sensitive skin. Plus, it's vegan-friendly.  

Our nipple balm comes in a convenient, easy-to-use pump bottle, so you can take it with you wherever you go. Use it after each breastfeed to keep skin nourished and protected, or apply as needed for soothing dryness and irritation during pregnancy.

Ingredients: Olea Europaea Fruit & Hydrogenated Vegetable Oil (olive butter), Tocopherol, Matricaria recutita (Chamomile flowers), Calendula officinalis (flowers) and Althaea officinalis (Marsh mallow root), Olea europaea (olive oil), GMO Free Tocopherol.

  • No Lanolin

  • No Bees Wax

  • No Nut oils

Inside Out Physiotherapy
Phone (06) 877 0104

Village Health Centre
33 - 35 Napier Road
Havelock North 4130
Hawke’s Bay, NEW ZEALAND

Have any questions or would like to make an appointment?
Please don’t hesitate to
Contact us

Hours:
Mon 8.30 am – 6.00 pm
Tues 8.00 am – 2.00 pm
Wed 8.30 am – 6.00 pm
Thurs 8.30 am – 5.00 pm
Fri 8.00 am – 12:30 pm